Children’s counseling provides a safe space for kids to process and explore their emotions, learn and utilize coping skills, and work on increasing positive outlooks on life. We utilize creative tools such as art and games to help create a strong therapeutic alliance which increases positive outcomes. We work with children with ADHD, anxiety, depression, mood swings, low self esteem and negative body image, and family transitions.

Parent counseling provides parents with an opportunity to share their parenting journeys and get tools to help them become the best parent they can be. Parenting is the hardest job out there. Parents can learn their own coping skills and about emotional regulation and attachment.

Couples counseling provides a safe space to learn tools to increase satisfaction in your relationship. In counseling you can learn about communication skills, love languages, and attachment styles.

Family counseling provides a safe space for each family member to feel heard and to work through relational dynamics. We utilize ESFT therapy to work through emotional regulation, attachment, executive functioning, and co-caregiver alliance.